YOUR PATH TO WELLNESS BEGINS HERE
Serving the vibrant community of Mount Pearl, NL, and beyond.
If you're feeling off-balance, experiencing discomfort, or simply looking for ways to enhance your overall wellness, you're in the right place. Our team of dedicated professionals is here to guide you through a personalized journey toward better health and improved well-being. With a range of services from Chiropractic and Massage Therapy to Counselling, we're equipped to support your unique needs.
AROUND THE CLINIC
MEET OUR DEDICATED PRACTITIONERS
Discover the passionate professionals behind Align Chiropractic and Wellness.
At Align Chiropractic and Wellness in Mount Pearl, NL, our team is more than just experts in their fields; they're your partners in wellness. From chiropractic care and massage therapy to counselling, each practitioner brings a unique blend of experience, empathy, and evidence-based techniques to help you achieve your health goals. Let us introduce you to a community where healing and patient-centered care are at the heart of everything we do.
Dr. Brianna Hynes D.C - Chiropractor/Clinic Owner
Originally from Bay Roberts, Newfoundland, Dr. Hynes completed her Bachelor of Kinesiology at Memorial University. It was during her time at MUN that she discovered she wanted to pursue a career as a Chiropractor. With her interest in health care and background in human movement, it was a perfect fit. She completed her Chiropractic degree at Palmer College of Chiropractic in Florida. While in Florida, Dr. Hynes completed a certificate in Nutrition from the International Sports Society to further her interests in natural health and healing. Upon graduation, she had successfully completed courses in Kinesiology Taping Protocols, Myofasical Release Therapy, Flexion-Distraction Protocol and Activator Methods. Dr. Hynes practiced for two years in Ontario before returning home in 2018. In March 2019 she opened the doors of Align and has since grown the clinic to team of multidisciplinary practitioners with a passion for holistic healing and wellness.
Book with Dr. Hynes here!
Dr. Sam Winsor D.C - Chiropractor
Born and raised in Mount Pearl, NL, Dr. Winsor completed her Bachelor of Kinesiology cooperative degree with honors at Memorial University in 2017. While at Memorial she discovered her passion for rehabilitation science and physical therapy and decided she wanted to pursue a career in Chiropractic. She completed her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College in Toronto in 2021. Dr. Winsor believes in a more natural approach to health and wellness and wants to help her patients feel their best in their everyday life. Dr. Winsor provides hands on care, rehabilitation and lifestyle recommendations. She is hopeful that she will be able to help the people of Newfoundland and Labrador live a more pain free and active life.
Book with Dr. Winsor here!
Dr. Ashley Collins D.C - Chiropractor
Ashley is from Goulds, Newfoundland and graduated from the Canadian Memorial Chiropractic College (CMCC). Prior to completing her Doctor of Chiropractic degree, Ashley completed a Bachelor of
Kinesiology (Honours) degree from the Memorial University of Newfoundland. She was heavily involved in sports throughout her life, which allowed her to be introduced to Chiropractic care and understand how beneficial it can be to living a healthy life.
Ashley is excited to help people of her home province feel better through chiropractic care.
Ashley’s goal as a chiropractor is to provide individualized evidence-based care that helps people live healthier and happier lives.
Ashley provides a number of different treatment options to ensure everyone gets the care that they need. This includes:
-spinal manipulative therapy/mobilizations
-instrument assisted soft tissue therapy
-exercise therapy
-patient education
-lifestyle modifications and much more!
Book with Dr. Collins here!
Andrea - Registered Massage Therapist
Andrea, completed her Registered Massage Therapy program at Academy Canada. She has experience in myofascial work, prenatal massage, trigger point therapy, manual lymphatic drainage, joint mobilization, hot stone and much more. Whether you're recovering from an injury, needing help managing pregnancy symptoms, general maintenance/ injury prevention or just needing to relax from everyday stress that causes muscle tension. Andrea is ready to help provide a safe and effective treatment plan to help reach your healthcare goal.
Book with Andrea here!
Matt - Registered Massage Therapist
Matt graduated from the Registered Massage Therapy program at Academy Canada and is a member in good standing with the NLMTA and the CMTNL. He has had experience treating such conditions as:
- post-motor vehicle accident injuries
- tendinitis
- sports injuries
- TMJ dysfunction
- post-surgical joint repair
- torticollis
- sciatica
- post-concussion syndrome
- arthritis
- autoimmune conditions and many others.
Matt enjoys massage therapy as a rehabilitation method as well as a form of active problem solving, working diligently to ensure that each client leaves his treatments feeling a noticeable improvement in their particular condition(s). Also a BA and B.Ed graduate from Memorial University of Newfoundland, Matt enjoys fitness, playing music, spending time with his family and continually learning.
Book with Matt here!
Madison Marsh - Registered Massage Therapist
Madison is a passionate and dedicated Registered Massage Therapist with a deep commitment to healing and wellness. With training in deep tissue massage, prenatal massage, and cupping therapy, Madison combines a holistic approach with personalized care to help clients achieve optimal relaxation, pain relief, and overall health.
Madison takes the time to understand each client's unique needs, focusing on techniques that alleviate tension, reduce stress, and promote better circulation. Whether working with expectant mothers to ease discomfort during pregnancy, helping athletes recover from intense activity, or using cupping therapy to release muscle tightness, she strives to create a comfortable and healing environment for every client.
Book with Madison here!
Olivia - Counsellor
Olivia is a licensed therapist with a dedicated focus on high-achieving individuals. Her mission is to help clients create balance, manage the stress and pressure of life, and achieve self-acceptance with a mindset that propels them further.
Her personal life experiences led her on a path from adventure guiding to therapy. This unique and round-about journey inspired Olivia to utilize an extensive educational background in Counselling Psychology, Mental Health and Addictions Studies, Outdoor Adventure, Adventure Therapy, Environmental Leadership and Sustainability, and Indigenous Knowledges and Experiences to offer holistic, individualized support.
Whether clients are facing trauma, everyday stressors, aiming to improve their sports performance, or seeking confidence in setting healthy boundaries, Olivia’s goal is to help them reach their full potential.
Her vision is to see clients live the life they’ve always wanted by providing down-to-earth, functional therapy that honors each person’s unique experiences, helping them achieve their goals.
Book with Olivia here!
Adrienne - Office Assistant
Adrienne is originally from Antigonish, Nova Scotia, and has always had a deep love for both music and the arts. She graduated from St. Francis Xavier University in 2022, earning her Bachelor of Music degree. When she's not immersed in music or reading, Adrienne enjoys spending time outdoors, staying active, and connecting with her community.
Adrienne brings her strong organizational skills, attention to detail, and warm personality to the team. She is passionate about supporting the wellness and well-being of others and is excited to contribute to the positive atmosphere at Align. Adrienne looks forward to continuing her growth in both her professional and personal life, bringing her enthusiasm and dedication to every aspect of her work.
Leah - Office Assistant
Leah Welsh holds a Bachelor of Arts in Linguistics from Memorial University of Newfoundland. With a passion for wellness and a background in music, she understands the importance of holistic care in helping clients feel their best, bringing a unique perspective to movement and communication. Leah teaches spin and strength classes at Rogue Cycle Club, where she motivates clients to push their limits and build confidence.
Beyond the studio, Leah is a dedicated wedding videographer and photographer with Signal Digital Media, capturing life’s most meaningful moments. Leah thrives on positive energy, authenticity and connection, and is dedicated to creating a welcoming and supportive environment with the Align team.
WHAT ALIGN OFFERS
CHIROPRACTIC
Chiropractic treatment involves restoring normal function and alignment to allow your body to heal naturally without the use of surgery or medication.
A Chiropractor will perform an assessment and recommend what treatment types would be best for you.
Chiropractors are also trained to provide nutritional counselling and to recommend rehabilitation and injury prevention strategies.
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Common reasons to visit include, but are not limited to the following:
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Posture
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Back and neck pain
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Joint pain and stiffness
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Shoulder tension
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Sciatica
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Degenerative joint or disc disease
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Headaches
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Tendonitis
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Plantar Fasciitis and more
MENTAL HEALTH COUNSELLING
Healing is possible, and you don't have to face your challenges alone. With a holistic client-centered approach, counselling therapy can guide you on a journey of self-discovery, resilience, and transformation.
Counseling therapy is a powerful and effective tool for healing trauma, depression, anxiety and other life challenges. By providing a confidential and non-judgmental space for exploration and growth our therapist empowers individuals to overcome challenges, discover their inner strength, and live more fulfilling lives.
If you or someone you know is struggling with these issues, reaching out to our qualified therapist can be the first step toward a brighter tomorrow.
Here at Align Chiropractic & Wellness we aim to provide counselling to assist with optimal health and recovery. We help treat people who have experienced both mental and physical trauma.​
Reasons to seek out a Counsellor may include:
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Anxiety
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Depression
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Trauma related symptoms
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Chronic Pain
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Addiction
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Interpersonal conflict
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Suicidal thoughts
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Burnout
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Challenges with self worth and more
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We offer both virtual and in person therapy sessions.
REGISTERED MASSAGE THERAPY
Unwind & rejuvenate with massage: a holistic approach to physical and mental well-being.
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Massage therapy goes beyond relaxation. It's an essential part of your wellness journey, offering benefits like stress reduction, improved circulation, and relief from muscle tension. Whether you're dealing with daily stressors, recovering from an injury, or simply looking to maintain a healthy balance, our tailored massage sessions are designed to meet your unique needs.
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Experience the transformative effects of massage and discover a pathway to a more vibrant, healthier you.
Massage therapy is the assessment and treatment of the soft tissues of the body. Therapeutic massage is used to prevent dysfunction, to relieve pain, restore function and promote health.
Massage therapy encompasses a wide range of different techniques which can affect the circulatory, musculoskeletal, nervous, and respiratory systems, and which form the basis of massage therapy treatment.
T E S T I M O N I A L S
ALIGN WITH OTHER PATIENTS
Always love my experience with Dr. Winsor! She Helped me out with my back and neck pain when I was transitioning into an office job and experiencing pretty constant pains. Now with treatments and exercises prescribed, I only have to go in occasionally for a quick tune up.
- Nick
Andrea is probably the best massage therapist I have ever had. If you require deep tissue massage she is most definitely your girl. I get more relief from her treatments than I have ever had with anyone else! Highly recommend.
The staff is amazing! I see Matt for Massage & Dr. Hynes for Chiro, by far the best experience & results, been a client at Align for over a year & half now, won't go anywhere else.
Highly recommended! Align was a great help when addressing lower back issues. The staff are very professional and friendly. They also had plenty of time-slots that worked for my busy schedule, including early mornings and late afternoons.
- Lynette
- Jason
I’ve never seen a Chiropractor before and I was pretty nervous before my appointment. Dr. Winsor made sure I was totally comfortable and fully informed from start to finish!
Very knowledgeable and professional. Before coming to Align I was hesitant to try a Chiropractor for my ailments. I'm glad I gave it a try because I'm feeling much better for it!
- Josh
- Maggie
- Chris
DIRECT BILLING AVAILABLE
To most major insurance companies
To make things easier on our patients we offer direct billing to most major insurance companies. No referral is needed to see a Chiropractor but certain insurance companies may require one for Massage. We also accept Motor Vehicle Accident and Workplace claims for Chiropractic services.
JOIN OUR TEAM
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We are dedicated health professionals who are passionate about promoting health and wellness through the power of holistic healing. We currently have a team of Chiropractors, Registered Massage Therapists and a Counsellor.
As a member of our team, you’ll have the opportunity to make a meaningful difference in the lives of our clients while furthering your career.
This position is ideal for a healthcare professional looking to expand their practice.
If you are interested please email us at alignchironl@gmail.com with your resume.